"YOGA : A PATH TO INNER PEACE AND PROFESSIONAL STRENGTH"

"YOGA : A PATH TO INNER PEACE AND PROFESSIONAL STRENGTH" Main Image

On the occasion of International Yoga Day, SPM Nursing College proudly organised a vibrant celebration on 21st June 2025 to promote physical, mental and spiritual well-being among students, faculty and hospital staff.

The Theme of International Yoga Day 2025, "YOGA FOR ONE EARTH, ONE HEALTH".

All students participated actively in the Yoga Day. They practised different "Yoga Aasan " and breathing exercises for a healthier lifestyle.

This programme was supported by Mrs Bandana Sharma, Director of SPM Nursing College, and Mrs Sonam Gupta, principal of SPM Nursing College.

💥🏃‍♂️Awareness Talk on “Yoga & Wellness in Nursing”:
A guest speaker from a reputed yoga institute shared practical insights into the benefits of yoga for nursing professionals, including reduced burnout, enhanced empathy, and better posture.

🌟 Impact and Reflections –

The Yoga Day celebration served not only as a health and wellness initiative but also reinforced SPM Nursing College’s commitment to holistic education. The event fostered a sense of unity, awareness, and mindfulness among the nursing students—preparing them to be healthier carers and stronger individuals.

🙏 Conclusion-

Yoga is not just an exercise; it’s a way of life. At SPM Nursing College, we believe in nurturing compassionate, resilient, and mindful healthcare professionals. Celebrating Yoga Day is a step towards this vision.

Let’s continue the practice. Let’s continue the balance.

Date: 21 Jun 2025

Time: 07:00 - 09:00

Location: SPM NURSING COLLEGE KANPUR

Category: INTERNATIONAL YOGA DAY CELEBRATION 2025

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